Hip, Hip, Hooray
The hip joint is a ball and socket with the ball end being the top of the femur and the socket, the acetabulum of the pelvis. This type of joint allows for motion in all directions with rotational and combined movement patterns.
The hip joint is a ball and socket with the ball end being the top of the femur and the socket, the acetabulum of the pelvis. This type of joint allows for motion in all directions with rotational and combined movement patterns.
Running does not ruin your knees! And more than that more recent systematic reviews shoe more development of osteoarthritis and cartilage loss in non-runners than runners. So get out there and load em up cause they are designed to move!
We all have moments in our life where we experience pain and/or injuries. The traditional healthcare model is broken. Time is the most important part of healing, yet everything takes weeks and weeks and injuries become chronic conditions before you even get to treat the problem. Find out why you should skip the waiting and come see us first.